Comments on: Useful Caregiver Stress Reduction Methods http://www.desperatecaregivers.com/useful-caregiver-stress-reduction-methods .....Caring for the Desperate Caregivers of Aging Parents Fri, 03 Feb 2012 15:49:50 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Carol http://www.desperatecaregivers.com/useful-caregiver-stress-reduction-methods/comment-page-1#comment-137 Carol Sat, 21 Aug 2010 23:48:53 +0000 http://www.desperatecaregivers.com/?p=1267#comment-137 Thanks for your ideas. We love Pema! Thanks for your ideas. We love Pema!

]]> By: Carol Wright http://www.desperatecaregivers.com/useful-caregiver-stress-reduction-methods/comment-page-1#comment-136 Carol Wright Sat, 21 Aug 2010 21:44:41 +0000 http://www.desperatecaregivers.com/?p=1267#comment-136 Stress reliever...ginger snaps. Also, really tonglen meditation is the most effective way to process stuff. You can look up videos about it on YouTube. Pema Chodran is the key teacher of it in the US. Also, just going outside for a minute. Especially in the middle of the night...look UP into the trees, not across at them...Makes your mind float. At night, try to find the moon. Stress reliever…ginger snaps.
Also, really tonglen meditation is the most effective way to process stuff. You can look up videos about it on YouTube. Pema Chodran is the key teacher of it in the US.
Also, just going outside for a minute. Especially in the middle of the night…look UP into the trees, not across at them…Makes your mind float. At night, try to find the moon.

]]> By: Marty http://www.desperatecaregivers.com/useful-caregiver-stress-reduction-methods/comment-page-1#comment-119 Marty Wed, 21 Jul 2010 12:05:51 +0000 http://www.desperatecaregivers.com/?p=1267#comment-119 As Wesley put it, "Life is pain, highness. Anyone who tells you otherwise is selling something." As Wesley put it, “Life is pain, highness. Anyone who tells you otherwise is selling something.”

]]> By: Home Care News » Blog Archive » Useful Caregiver Stress Reduction Methods | Inside Aging Parent Care http://www.desperatecaregivers.com/useful-caregiver-stress-reduction-methods/comment-page-1#comment-101 Home Care News » Blog Archive » Useful Caregiver Stress Reduction Methods | Inside Aging Parent Care Thu, 01 Jul 2010 11:41:00 +0000 http://www.desperatecaregivers.com/?p=1267#comment-101 [...] See the original post: Useful Caregiver Stress Reduction Methods | Inside Aging Parent Care [...] [...] See the original post: Useful Caregiver Stress Reduction Methods | Inside Aging Parent Care [...]

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